Evolve towards your strongest self
We are Lara and Nicole and together we have helped thousands of women drop a sh*t load of weight and inches, while creating a toned and lean body. And just as importantly, so many of these sexy-ass ladies have gained confidence and inner strength.
So, whether you workout with us online or in person, we are here to support you every step of the way!
Your fitness and wellness goals become our goals and, together, we will CRUSH it!
Your Fitness Trainers
Reach out to us if need more of a personalized program, we are here to help!
Nicole Paradis
Lara Reynolds
Start Your Fitness Journey
Become a member today to access a growing library of workout videos and programs, nutritional guidance (including recipes), and our private Facebook group of badass women who are travelling similar wellness journeys!
No long-term commitment, and cancel anytime with 30-days notice.