Programs

Ready to tone and sculpt your arms!?

With our 30-Day Sexy Arm Sculpt Program you’ll get 30 different workouts to follow on a schedule each day which include a combination of mostly upper body strength with a mix of cardio, core and stretch. All workouts can be done with just one set of weights and some resistance bands from the comfort of your home. Learn more about the program > CLICK HERE

Looking for just the stand alone 30-Day Sexy Arm Sculpt Program without becoming a member? 

$35 CLICK HERE

 

Your Fitness Trainers

Reach out to us if need more of a personalized program, we are here to help!

img.nicole-paradis-edmonton-fitness-trainer

Nicole Paradis

img.lara-reynolds-edmonton-fitness-trainer

Lara Reynolds

Start Your Fitness Journey

Become a member today to access a growing library of workout videos, weekly LIVE workouts,  and our private Facebook group of sexy-ass/badass women who are all on the same journey!

No long-term commitment, and cancel anytime with 30-days notice.

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