Fitness Services
Online Fitness
Get RESULTS with our library of fat-burning, muscle-building workouts–all in the comfort and convenience of your home!
Personal Training
Want to lose your muffin top, lift your butt, drop weight, inches and clothes size – we got you! Get maximum fat and weight-loss results with our personal training programs tailored just for you.
Corporate Fitness Training
A company’s greatest assets are its employees. Our virtual or live health and wellness classes and presentations will help improve the physical and mental well-being of your staff. Want to look out for your employees today? Contact us here.
Your Barre Instructors
Reach out to us if you're looking for one-on-one attenton to help fine tune your barre skills!
Nicole Paradis
Lara Reynolds
Start Your Fitness Journey
Become a member today to access a growing library of workout videos, weekly LIVE workouts, and our private Facebook group of sexy-ass/badass women who are all on the same journey!
No long-term commitment, and cancel anytime with 30-days notice.